Myofunctional Therapy
A Comprehensive Guide to Orofacial Health
Myofunctional therapy is a non-invasive, exercise-based treatment that focuses on retraining the muscles of the face, mouth, and tongue to function optimally. By addressing orofacial myofunctional disorders (OMDs), this therapy aims to improve essential functions such as breathing, chewing, swallowing, and speaking.
What is Myofunctional Therapy?
Myofunctional therapy involves personalized exercises targeting the orofacial muscles to correct improper function and promote optimal oral posture.
These exercises aim to:
- Strengthen the tongue and facial muscles
- Promote nasal breathing over mouth breathing
- Correct tongue positioning and swallowing patterns
- Improve speech articulation and clarity
- Enhance overall oral and facial development
Step 1
Schedule Your Appointment
Call (385) 446-4947 or make an appointment online with Payson’s number one TMJ and sleep dentist.
Step 2
Receive Treatment
Join us at our beautiful Payson practice to receive high-quality treatment that’ll leave you pain-free and with a good night’s sleep.
Step 3
Live a Life Transformed
After treatment with Dr. Gunnerson, you’ll have a new lease on life. Live your life to the fullest without pain or sleepless nights.
Who Can Benefit from Myofunctional Therapy?
Myofunctional therapy offers benefits across different age groups and conditions:
- Children
Helps in correcting oral habits like thumb sucking, tongue thrusting, and mouth breathing, promoting proper facial and dental development.
- Individuals with Sleep-Related Breathing Disorders:
Assists in managing conditions like obstructive sleep apnea (OSA) by strengthening airway muscles and promoting nasal breathing.
- Patients with TMJ Disorders:
Aids in relieving TMJ pain and improving joint function through muscle re-education and coordination.


Core Benefits of Myofunctional Therapy
Engaging in myofunctional therapy can lead to numerous health improvements:
- Enhanced Breathing
Encourages nasal breathing, reducing the risk of airway obstructions during sleep..
- Improved Sleep Quality
Alleviates symptoms of sleep-disordered breathing, leading to better rest and overall health.
- TMJ Relief
Reduces TMJ pain and enhances joint function by addressing muscle imbalances.
- Facial Aesthetics
Supports balanced facial growth and development, particularly in children.
- Speech and Swallowing Improvements
Corrects tongue posture and swallowing patterns, enhancing articulation and feeding efficiency.
Struggling with tmj pain, restless nights, or constant fatigue?
Myofunctional therapy can help with both TMD and sleep apnea. Take the first step toward relief and better health today—contact us for a consultation!
Doctor & Customer Approved
Trusted By Our Many Patients
Meet Dr. K. Cheyn Gunnerson
Your TMJ & Sleep Apnea Dentist in Payson, UT
Dr. K. Cheyn Gunnerson graduated from the Oregon Health & Science University School of Dentistry, where he excelled and graduated in the top five percent of his class. Dr. Gunnerson has invested heavily in his post-graduate education, accumulating thousands of hours of training to ensure that he delivers top-tier care to his patients in Payson.

Meet Dr. K. Cheyn Gunnerson
Your TMJ & Sleep Apnea Dentist in Payson, UT
Dr. K. Cheyn Gunnerson graduated from the Oregon Health & Science University School of Dentistry, where he excelled and graduated in the top five percent of his class. Dr. Gunnerson has invested heavily in his post-graduate education, accumulating thousands of hours of training to ensure that he delivers top-tier care to his patients in Payson.