Snoring

Reduce snoring and improve sleep quality with personalized treatment plans that address airway obstruction and related sleep issues. Our Utah clinic specializes in non-invasive solutions for snoring and mild sleep apnea.
Snoring Treatment in Utah

    Effective Snoring Treatment in Utah for Better Sleep and Health

    At the TMJ & Sleep Therapy Centre of Utah, we help patients and their loved ones find lasting relief from disruptive snoring. Snoring is often a sign of airway obstruction or underlying sleep disorders, and it can impact both your quality of sleep and overall health. Our team uses advanced diagnostic tools and personalized treatment plans to address the root causes of snoring and restore peaceful, uninterrupted rest.

    Common snoring-related symptoms include:

    • Loud, chronic snoring
    • Gasping or choking during sleep
    • Daytime fatigue and drowsiness
    • Morning headaches or dry mouth
    • Restless or disrupted sleep
    We are committed to providing non-invasive, effective solutions that improve breathing and sleep quality for long-term wellness.

    Contact us today at 385-600-6718 to schedule an appointment. Let us help you breathe easier and sleep better. Take control of your sleep apnea symptoms and start enjoying a fuller, healthier life.

    Our Snoring Treatment Methods

    Snoring Treatment Methods in Utah

    Comfortable, Non-Invasive Solutions for Snoring Relief

    Our snoring treatments are designed to open the airway and promote healthy breathing during sleep. We offer custom oral appliances that gently reposition the jaw, as well as lifestyle guidance to help reduce snoring triggers. Our non-surgical, patient-centered approach ensures that each treatment plan is comfortable, effective, and tailored to your individual needs.

    Frequently Asked Questions About Snoring Treatment Options in Utah

    Q: Can TMJ cause snoring?

    A: Yes, TMJ disorders can contribute to snoring by affecting jaw position and airway function during sleep. If your jaw is misaligned or under tension, it can restrict airflow and lead to noisy breathing—making TMJ an often-overlooked cause of chronic snoring.

    Q: What is TMJ snoring, and how is it treated?

    A: TMJ snoring refers to snoring that is caused or worsened by temporomandibular joint dysfunction. At the TMJ & Sleep Therapy Centre of Utah, we treat this condition using oral appliances, jaw alignment therapy, and muscle relaxation techniques designed to open the airway and reduce nighttime noise.

    Q: How can I stop snoring without a CPAP machine?

    A: Many patients are able to stop snoring using non-invasive alternatives like oral appliances that reposition the jaw for better airflow. Our clinic provides customized, comfortable solutions that address the root cause of snoring—especially when it’s linked to TMJ dysfunction.

    Q: Where can I find a snoring specialist near me?

    A: If you’re searching for a snoring specialist near me in Utah, our team at the TMJ & Sleep Therapy Centre offers comprehensive evaluations and targeted treatments. We focus on airway health, jaw alignment, and sleep quality to help you and your loved ones sleep more soundly.

    Q: Should I see a sleep specialist for snoring?

    A: Yes—especially if your snoring is chronic, disruptive, or accompanied by fatigue or jaw pain. A sleep specialist for snoring can determine whether your symptoms are related to TMJ, sleep apnea, or another underlying issue—and create a personalized treatment plan that works for you.
    Common Questions about Snoring in Utah
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    Doctor Gunnerson
    Meet Dr. K. Cheyn Gunnerson

    Your TMJ & Sleep Apnea Dentist in Payson, UT

    Dr. K. Cheyn Gunnerson is a clinician dedicated to helping people reclaim comfort, balance, and better sleep through advanced TMJ and sleep therapy. With a deep understanding of how airway, muscle, and joint function work together, he takes a whole-body approach to restoring natural alignment and long-term wellness.

    As a graduate of the Oregon Health & Science University School of Dentistry, where he excelled in the top five percent of his class, Dr. Gunnerson has invested thousands of hours in post-graduate education to ensure he provides top-tier care to his patients in Payson.

    Known for his approachable style and genuine care, Dr. Gunnerson believes that healing starts with understanding, not just treating symptoms. His work blends clinical precision with real-world practicality, helping patients experience life free from the pain, tension, and fatigue that often go unnoticed for years.

    Whether in the clinic or behind the podcast mic, his goal is simple: to help people breathe better, sleep better, and live better.

    Read More
    Doctor Gunnerson
    Meet Dr. K. Cheyn Gunnerson

    Your TMJ & Sleep Apnea Dentist in Payson, UT

    Dr. K. Cheyn Gunnerson is a clinician dedicated to helping people reclaim comfort, balance, and better sleep through advanced TMJ and sleep therapy. With a deep understanding of how airway, muscle, and joint function work together, he takes a whole-body approach to restoring natural alignment and long-term wellness.
    As a graduate of the Oregon Health & Science University School of Dentistry, where he excelled in the top five percent of his class, Dr. Gunnerson has invested thousands of hours in post-graduate education to ensure he provides top-tier care to his patients in Payson. 
    Known for his approachable style and genuine care, Dr. Gunnerson believes that healing starts with understanding, not just treating symptoms. His work blends clinical precision with real-world practicality, helping patients experience life free from the pain, tension, and fatigue that often go unnoticed for years.
    Whether in the clinic or behind the podcast mic, his goal is simple: to help people breathe better, sleep better, and live better.
    Meet Dr. Valenzuela

    Empowering Health Through Restful Sleep and Whole-Body Wellness

    Dr. Valenzuela is a triple board-certified physician who focuses on helping pediatric and adult patients achieve optimal health through quality sleep and a general approach to wellness. With a focus on sleep and its impact on overall well-being, Dr. V is dedicated to helping individuals feel well-rested and refreshed, every single day.

    Dr. Valenzuela
    Dr. Valenzuela
    Meet Dr. Valenzuela

    Empowering Health Through Restful Sleep and Whole-Body Wellness

    Dr. Valenzuela is a triple board-certified physician who focuses on helping pediatric and adult patients achieve optimal health through quality sleep and a general approach to wellness. With a focus on sleep and its impact on overall well-being, Dr. V is dedicated to helping individuals feel well-rested and refreshed, every single day.

    Doctor Gunnerson
    Meet Dr. Mindy Lunceford

    Your Myofunctional Therapy Specialist & RDH in Payson, UT

    Since graduating from Dental Hygiene school in 1997, I've been on a mission to help smiles shine a little brighter and lives feel a little healthier. In 2020, I added myofunctional therapy to my toolkit, blending science and care to support both kids and adults on their path to better health. There's nothing quite like seeing someone thrive-and knowing you played a small part in that transformation. I've been joyfully married since 1995, and life has blessed us with five amazing adult children and two sweet grandchildren who keep our hearts full and our schedules delightfully busy. When I'm not working, you'll likely find me with soil on my hands in the garden, a spoon in my hand in the kitchen, or a suitcase by the door—ready for the next adventure. I have a soft spot for baking (especially with real, high-quality vanilla), musicals, cozy theater nights, and wandering through beautiful places. Switzerland and Japan are among my favorite travel destinations, but a piece of my heart will always belong to Grenada, West Indies, where I lived for nearly two years. My favorite holiday is Thanksgiving-because food, family, and gratitude are the best combination. I believe caramel apples are a perfectly acceptable snack at any time of year, that shrimp and steak are better when shared, and that nothing beats the flavor of a sun-warmed, freshly picked peach. And if you ask me what my favorite color is, I'll say: the colors of sunrise and sunset—because that's when the world feels most magical.

    Read More
    Doctor Gunnerson
    Meet Dr. Mindy Lunceford

    Your Myofunctional Therapy Specialist & RDH in Payson, UT

    Since graduating from Dental Hygiene school in 1997, I've been on a mission to help smiles shine a little brighter and lives feel a little healthier. In 2020, I added myofunctional therapy to my toolkit, blending science and care to support both kids and adults on their path to better health. There's nothing quite like seeing someone thrive-and knowing you played a small part in that transformation. I've been joyfully married since 1995, and life has blessed us with five amazing adult children and two sweet grandchildren who keep our hearts full and our schedules delightfully busy. When I'm not working, you'll likely find me with soil on my hands in the garden, a spoon in my hand in the kitchen, or a suitcase by the door—ready for the next adventure. I have a soft spot for baking (especially with real, high-quality vanilla), musicals, cozy theater nights, and wandering through beautiful places. Switzerland and Japan are among my favorite travel destinations, but a piece of my heart will always belong to Grenada, West Indies, where I lived for nearly two years. My favorite holiday is Thanksgiving-because food, family, and gratitude are the best combination. I believe caramel apples are a perfectly acceptable snack at any time of year, that shrimp and steak are better when shared, and that nothing beats the flavor of a sun-warmed, freshly picked peach. And if you ask me what my favorite color is, I'll say: the colors of sunrise and sunset—because that's when the world feels most magical.

    We Look Forward
    To Meeting You

    Start your journey to better sleep and lasting relief. At The TMJ and Sleep Therapy Centre of Utah, we help you live pain-free and wake up refreshed. Reach out today to begin your transformation.

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    (855) 521-1331 (Fax)

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