Myofunctional Therapy

A Comprehensive Guide to Orofacial Health

Myofunctional therapy is a non-invasive, exercise-based treatment that focuses on retraining the muscles of the face, mouth, and tongue to function optimally. By addressing orofacial myofunctional disorders (OMDs), this therapy aims to improve essential functions such as breathing, chewing, swallowing, and speaking.

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What is Myofunctional Therapy?

Myofunctional therapy involves personalized exercises targeting the orofacial muscles to correct improper function and promote optimal oral posture, including keeping the tip of the tongue gently against the roof of the mouth to support proper tongue posture..

These exercises aim to:

Strengthen the tongue and facial muscles
Promote nasal breathing over mouth breathing
Correct tongue positioning and swallowing patterns
Improve speech articulation and clarity
Enhance overall oral and facial development
Reduce mouth breathing and encourage nasal breathing
Identify conditions like tongue ties that restrict movement of the tongue

This therapy is suitable for individuals of all ages and is often used in conjunction with other treatments to address various health concerns. Call us today at (385) 446-4947 to schedule a consultation.

Step 1

Schedule Your Appointment

Call (385) 446-4947 or make an appointment online with Payson’s number one TMJ and sleep dentist.

Step 2

Receive Treatment

Join us at our beautiful Payson practice to receive high-quality treatment that’ll leave you pain-free and with a good night’s sleep.

Step 3

Live a Life Transformed

After treatment with Dr. Gunnerson, you’ll have a new lease on life. Live your life to the fullest without pain or sleepless nights.

Who Can Benefit from Myofunctional Therapy?

Myofunctional therapy offers benefits across different age groups and conditions:

Children
Helps in correcting oral habits like thumb sucking, tongue thrusting, tongue ties, and mouth breathing—common orofacial myofunctional disorders (OMDs)—promoting proper facial and dental development.
Individuals with Sleep-Related Breathing Disorders:
Assists in managing conditions like obstructive sleep apnea (OSA) by strengthening airway muscles and promoting nasal breathing.
Patients with TMJ Disorders:
Aids in relieving TMJ pain and improving joint function through muscle re-education and coordination.

Core Benefits of Myofunctional Therapy

Engaging in myofunctional therapy can lead to numerous health improvements:

Enhanced Breathing
Encourages nasal breathing, reducing the risk of airway obstructions during sleep..
Improved Sleep Quality
Alleviates symptoms of sleep-disordered breathing, leading to better rest and overall health.
TMJ Relief
Reduces TMJ pain and enhances joint function by addressing muscle imbalances.
Facial Aesthetics
Supports balanced facial growth and development, particularly in children.
Speech and Swallowing Improvements
Corrects tongue posture and swallowing patterns, enhancing articulation and feeding efficiency.

Struggling with TMJ pain, restless nights, or constant fatigue?

Myofunctional therapy can help with both TMD and sleep apnea. Take the first step toward relief and better health today—contact us for a consultation!

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Frequently Asked Questions About Myofunctional Therapy in Utah

Q: How does Myofunctional Therapy help with TMJ disorders?

A: Myofunctional therapy for TMJ focuses on strengthening the muscles around the jaw to reduce tension, improve alignment, and prevent clenching and grinding. By correcting improper oral posture and function, it can support long-term relief from TMJ pain and help prevent recurrence.

Q: Where can I find Myofunctional Therapy near me?

A: If you’re looking for Myofunctional Therapy near me in Utah, the TMJ & Sleep Therapy Centre offers expert care with a collaborative, multidisciplinary approach. Our licensed therapists work closely with dental and medical professionals to provide comprehensive treatment.

Q: What does a Myofunctional Therapist do during treatment?

A: A Myofunctional therapist assesses the way your facial and oral muscles function and designs a custom plan to correct imbalances. Treatment may involve daily exercises, posture training, and habit correction, often as part of a broader plan addressing TMJ or sleep disorders.

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Common Questions About Myofunctional Therapy in Utah

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Trusted By Our Many Patients

    
 
 
      Trustindex verifies that the original source of the review is Google. Finally, I am out of pain, and I can hear better! I was referred by an ENT to see a TMJ specialist. Now, I am a dental hygienist so this offended me. It is hard to find a Dentist who actually cares about the TMJ. I use to work for Dr. Gunnerson along time ago so when I found out this is his new specialty, I had no problem scheduling for answers. He fixed me right up! It was a very long journey but I can truly say the treatment worked for me. Even though I went in for ear pain and hearing problems, I learned how many tmj issues I also had. I needed mylo and Mindy is an amazing teacher who takes her time and makes sure you understand so you can fully heal. I also took my laptop to every single visit; just in case I got stuck waiting at an appointment and I never had time to get it out, not even once! I am beyond grateful Dr. Gunnerson has found a niche for the TMJ because he is great at it! My daughter is also going through treatment for her airways, it is a one stop shop that you will not regret!
  
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   Lyndsey Lafay 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. I had the laser done on my sinuses and it was almost instantly clearer and I could breathe! I highly recommend this procedure! Very pleased with the results.
  
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   Denise Purcell 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. I have been struggling with my TMJ for years. I came here a month ago and have been so happy with how they have taken care of me and put a plan into place. Awesome staff, clean office and great communication.
  
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   Shelby Jordan 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Dr. Gunnerson has been my dentist since he began his Payson business in 1997.  That tells you everything you need to know :)
  
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   Marie Mitchell 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. I had clicking and discomfort in my jaw which led me to Dr. Gunnerson and I will be forever grateful to find his clinic! I had so many questions and it can be very confusing figuring out what’s going on with your body and they made it so clear what was happening and developed a plan to help. Within the first few weeks I felt so much better and after 6 months my prior symptoms are gone. It feels incredible to have had their support throughout the process, everyone is so nice and accommodating! If you’re curious I highly recommend getting a consultation!
  
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   Anna Mia 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Mindy and the staff were very professional. I was diagnosed from my dentist with Lingual Frencetomy. It’s a condition where your tongue is held down by a tongue tie, and the tongue rest on the bottom of your mouth. Not many people know that the tongue is to rest at the roof of the mouth, a for my entire life I don’t know that. I’ve learn a lot of different breathing techniques, and tongue exercises that strengthen my tongue to eat and drink better; and breath better throughout the day. I think a lot of people should consider this if they have breathing problems to get assess if they have Lingual Frecetomy. Mindy educated me well within her scope of practice, and provide some great solutions to help with sleep. Thank you again for helping me with having great sleep, and feeling refresh during the day.
  
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   Stevemachine “Stevemachine” 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. I am very happy with the experience I had at Dr Gunnerson’s office. The staff were incredibly kind and helpful. Dr Gunnerson promised he would be able to fix my jaw and he did!!  I tried other doctors but they were unable to correct the issues. I’m so glad I went to this office. I would highly recommend anyone who has TMJ issues to talk with them. I’m certain you will get good results!
  
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   ClawsonTaylor1982 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Very nice people
  
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   Ron Kemper

We Look Forward
To Meeting You

Start your journey to better sleep and lasting relief. At The TMJ and Sleep Therapy Centre of Utah, we help you live pain-free and wake up refreshed. Reach out today to begin your transformation.

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(385) 446-4947

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(385) 458-3042 (Text Only)

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(855) 521-1331 (Fax)

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office@tmjsleeputah.com

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33 W 300 South Suite 1,
Payson, UT 84651

Myofunctional Therapy

A Comprehensive Guide to Orofacial Health