TMJ & SLEEP THERAPY CENTRE OF UTAH

(385) 446-4947

 

(385) 458-3042

Teeth Grinding

Chronic teeth grinding, or bruxism, can lead to jaw pain, headaches, and damaged teeth. Our Utah clinic offers personalized treatments, including custom nightguards and therapeutic solutions, to protect your smile and relieve discomfort.
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Teeth Grinding Relief in Utah

    Comprehensive Treatment for Teeth Grinding (Bruxism)

    At the TMJ & Sleep Therapy Centre of Utah, we help patients find relief from teeth grinding, also known as bruxism—a common condition that can cause significant jaw pain, tooth damage, and sleep disruptions. Our team uses advanced diagnostics and personalized treatment plans to address the root causes of grinding and prevent long-term oral health issues. Whether your symptoms are mild or severe, we provide effective solutions that protect your teeth and restore comfort.

    Common teeth grinding symptoms include:

    • Jaw pain and tightness
    • Worn, chipped, or cracked teeth
    • Morning headaches and facial soreness
    • Tooth sensitivity
    • Disrupted sleep and partner complaints
    We’re committed to helping you achieve lasting relief and improved quality of life through expert care and proven therapies.

    Call us today at (385) 446-4947 to schedule a consultation.

    Teeth Grinding Treatment in Utah

    Our Teeth Grinding Treatment Methods

    We take a multi-faceted approach to treating bruxism, offering custom-fitted nightguards, therapeutic exercises, and lifestyle recommendations to reduce stress on the jaw. Our team also evaluates any underlying TMJ dysfunction that may be contributing to your teeth grinding, ensuring a comprehensive treatment plan. By addressing both the symptoms and root causes, we aim to prevent future damage and maintain your long-term oral health.

    Talk To A Teeth Grinding Expert

    Frequently Asked Questions About Teeth Grinding Relief in Utah

    Q: What are the most effective teeth grinding treatments?

    A: The most effective teeth grinding treatment often depends on the underlying cause. Options may include custom-fitted oral appliances, jaw exercises, stress management techniques, or targeted TMJ therapy to protect teeth and reduce muscle strain.

    Q: How do I find a teeth grinding dentist near me?

    A: Look for a dental office that specializes in TMJ disorders and bruxism treatment. At our Utah clinic, we provide customized mouth guards and TMJ-focused care for patients experiencing chronic teeth grinding.

    Q: Can a mouth guard help with teeth grinding?

    A: Yes. A professionally made mouth guard for teeth grinding cushions the bite, reduces tooth wear, and alleviates strain on the jaw muscles and TMJ, especially when worn at night.

    Q: What is bruxism treatment and how is it different from TMJ therapy?

    A: Bruxism treatment focuses on stopping the grinding habit and protecting the teeth, while TMJ therapy addresses the joint and muscle issues that may be causing or worsening the grinding. In many cases, both treatments are used together for lasting relief.

    Q: How are TMJ and bruxism connected?

    A: TMJ disorders can contribute to teeth grinding, and long-term grinding can cause TMJ pain or damage. Treating both the TMJ and the bruxism ensures better comfort, function, and protection for your teeth.
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    Common Questions about Teeth Grinding in Utah
    Doctor & Customer Approved

    Trusted By Our Many Patients

    Doctor Gunnerson
    Meet Dr. K. Cheyn Gunnerson

    Your TMJ & Sleep Apnea Dentist in Payson, UT

    Dr. K. Cheyn Gunnerson is a clinician dedicated to helping people reclaim comfort, balance, and better sleep through advanced TMJ and sleep therapy. With a deep understanding of how airway, muscle, and joint function work together, he takes a whole-body approach to restoring natural alignment and long-term wellness.

    As a graduate of the Oregon Health & Science University School of Dentistry, where he excelled in the top five percent of his class, Dr. Gunnerson has invested thousands of hours in post-graduate education to ensure he provides top-tier care to his patients in Payson.

    Known for his approachable style and genuine care, Dr. Gunnerson believes that healing starts with understanding, not just treating symptoms. His work blends clinical precision with real-world practicality, helping patients experience life free from the pain, tension, and fatigue that often go unnoticed for years.

    Whether in the clinic or behind the podcast mic, his goal is simple: to help people breathe better, sleep better, and live better.

    Read More
    Doctor Gunnerson
    Meet Dr. K. Cheyn Gunnerson

    Your TMJ & Sleep Apnea Dentist in Payson, UT

    Dr. K. Cheyn Gunnerson is a clinician dedicated to helping people reclaim comfort, balance, and better sleep through advanced TMJ and sleep therapy. With a deep understanding of how airway, muscle, and joint function work together, he takes a whole-body approach to restoring natural alignment and long-term wellness.
    As a graduate of the Oregon Health & Science University School of Dentistry, where he excelled in the top five percent of his class, Dr. Gunnerson has invested thousands of hours in post-graduate education to ensure he provides top-tier care to his patients in Payson. 
    Known for his approachable style and genuine care, Dr. Gunnerson believes that healing starts with understanding, not just treating symptoms. His work blends clinical precision with real-world practicality, helping patients experience life free from the pain, tension, and fatigue that often go unnoticed for years.
    Whether in the clinic or behind the podcast mic, his goal is simple: to help people breathe better, sleep better, and live better.
    Meet Dr. Valenzuela

    Empowering Health Through Restful Sleep and Whole-Body Wellness

    Dr. Valenzuela is a triple board-certified physician who focuses on helping pediatric and adult patients achieve optimal health through quality sleep and a general approach to wellness. With a focus on sleep and its impact on overall well-being, Dr. V is dedicated to helping individuals feel well-rested and refreshed, every single day.

    Dr. Valenzuela
    Dr. Valenzuela
    Meet Dr. Valenzuela

    Empowering Health Through Restful Sleep and Whole-Body Wellness

    Dr. Valenzuela is a triple board-certified physician who focuses on helping pediatric and adult patients achieve optimal health through quality sleep and a general approach to wellness. With a focus on sleep and its impact on overall well-being, Dr. V is dedicated to helping individuals feel well-rested and refreshed, every single day.

    Doctor Gunnerson
    Meet Dr. Mindy Lunceford

    Your Myofunctional Therapy Specialist & RDH in Payson, UT

    Since graduating from Dental Hygiene school in 1997, I've been on a mission to help smiles shine a little brighter and lives feel a little healthier. In 2020, I added myofunctional therapy to my toolkit, blending science and care to support both kids and adults on their path to better health. There's nothing quite like seeing someone thrive-and knowing you played a small part in that transformation. I've been joyfully married since 1995, and life has blessed us with five amazing adult children and two sweet grandchildren who keep our hearts full and our schedules delightfully busy. When I'm not working, you'll likely find me with soil on my hands in the garden, a spoon in my hand in the kitchen, or a suitcase by the door—ready for the next adventure. I have a soft spot for baking (especially with real, high-quality vanilla), musicals, cozy theater nights, and wandering through beautiful places. Switzerland and Japan are among my favorite travel destinations, but a piece of my heart will always belong to Grenada, West Indies, where I lived for nearly two years. My favorite holiday is Thanksgiving-because food, family, and gratitude are the best combination. I believe caramel apples are a perfectly acceptable snack at any time of year, that shrimp and steak are better when shared, and that nothing beats the flavor of a sun-warmed, freshly picked peach. And if you ask me what my favorite color is, I'll say: the colors of sunrise and sunset—because that's when the world feels most magical.

    Read More
    Doctor Gunnerson
    Meet Dr. Mindy Lunceford

    Your Myofunctional Therapy Specialist & RDH in Payson, UT

    Since graduating from Dental Hygiene school in 1997, I've been on a mission to help smiles shine a little brighter and lives feel a little healthier. In 2020, I added myofunctional therapy to my toolkit, blending science and care to support both kids and adults on their path to better health. There's nothing quite like seeing someone thrive-and knowing you played a small part in that transformation. I've been joyfully married since 1995, and life has blessed us with five amazing adult children and two sweet grandchildren who keep our hearts full and our schedules delightfully busy. When I'm not working, you'll likely find me with soil on my hands in the garden, a spoon in my hand in the kitchen, or a suitcase by the door—ready for the next adventure. I have a soft spot for baking (especially with real, high-quality vanilla), musicals, cozy theater nights, and wandering through beautiful places. Switzerland and Japan are among my favorite travel destinations, but a piece of my heart will always belong to Grenada, West Indies, where I lived for nearly two years. My favorite holiday is Thanksgiving-because food, family, and gratitude are the best combination. I believe caramel apples are a perfectly acceptable snack at any time of year, that shrimp and steak are better when shared, and that nothing beats the flavor of a sun-warmed, freshly picked peach. And if you ask me what my favorite color is, I'll say: the colors of sunrise and sunset—because that's when the world feels most magical.

    We Look Forward
    To Meeting You

    Start your journey to better sleep and lasting relief. At The TMJ and Sleep Therapy Centre of Utah, we help you live pain-free and wake up refreshed. Reach out today to begin your transformation.

    (385) 446-4947
    (385) 458-3042 (Text Only)
    i
    (855) 521-1331 (Fax)
    office@tmjsleeputah.com
    33 W 300 South Suite 1,
    Payson, UT 84651

    Contact Us Today!