Jaw Clenching

Jaw clenching can cause tension, pain, and long-term TMJ issues. We provide expert care to reduce muscle strain, restore jaw function, and prevent complications with non-invasive, effective therapies.

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Effective Treatment for Jaw Clenching and TMJ Relief

At the TMJ & Sleep Therapy Centre of Utah, we specialize in treating jaw clenching—a common condition that can cause significant tension, pain, and long-term TMJ problems. Our experienced team uses advanced diagnostics to identify the causes of clenching and offers personalized, non-invasive treatments to relieve discomfort and restore healthy jaw function. We are dedicated to helping you reduce muscle strain and prevent future complications.

Common jaw clenching symptoms include:

Chronic jaw tension and tightness
Facial pain and tenderness
Headaches or migraines
Tooth wear or fractures
Clicking or popping in the jaw

We aim to relieve your discomfort and improve your quality of life with targeted, patient-focused care. Call us today at (385) 446-4947 to schedule a consultation.

Our Jaw Clenching Treatment Methods

We offer a comprehensive approach to treating jaw clenching, including custom oral appliances, muscle therapy, and lifestyle adjustments to minimize stress and strain. Our team also evaluates TMJ function and provides holistic solutions that address both the immediate symptoms and the root cause of clenching. Our goal is to restore comfort, balance, and long-term jaw health with effective, non-surgical care.

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Frequently Asked Questions About Jaw Clenching Relief in Utah

Q: What causes TMJ jaw clenching?

A: TMJ jaw clenching can be caused by stress, bite misalignment, or tension in the jaw muscles. Over time, this habit can put strain on the temporomandibular joint, leading to discomfort, headaches, and even tooth damage.

Q: How can I stop clenching my jaw?

A: You can stop clenching your jaw by using relaxation techniques, correcting bite issues, and wearing a custom oral appliance at night. A TMJ specialist can help identify the underlying cause and recommend the most effective treatment.

Q: What are the symptoms of jaw clenching pain?

A: Symptoms can include jaw soreness, headaches, facial muscle fatigue, tooth sensitivity, and clicking or popping sounds in the jaw. Persistent jaw clenching pain may indicate a TMJ disorder that needs professional care.

Q: Can TMJ jaw clenching be treated without surgery?

A: Yes. Most cases of TMJ jaw clenching can be managed with non-surgical treatments like oral appliances, muscle relaxation therapy, stress reduction, and targeted jaw exercises.

Q: Why is it important to treat jaw clenching early?

A: Early treatment helps prevent long-term issues such as tooth wear, gum recession, chronic headaches, and worsening TMJ pain. Addressing jaw clenching quickly leads to faster relief and better oral health.

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Common Questions about Jaw Clenching in Utah

Doctor & Customer Approved

Trusted By Our Many Patients

    
 
 
      Trustindex verifies that the original source of the review is Google. Finally, I am out of pain, and I can hear better! I was referred by an ENT to see a TMJ specialist. Now, I am a dental hygienist so this offended me. It is hard to find a Dentist who actually cares about the TMJ. I use to work for Dr. Gunnerson along time ago so when I found out this is his new specialty, I had no problem scheduling for answers. He fixed me right up! It was a very long journey but I can truly say the treatment worked for me. Even though I went in for ear pain and hearing problems, I learned how many tmj issues I also had. I needed mylo and Mindy is an amazing teacher who takes her time and makes sure you understand so you can fully heal. I also took my laptop to every single visit; just in case I got stuck waiting at an appointment and I never had time to get it out, not even once! I am beyond grateful Dr. Gunnerson has found a niche for the TMJ because he is great at it! My daughter is also going through treatment for her airways, it is a one stop shop that you will not regret!
  
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   Lyndsey Lafay 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. I had the laser done on my sinuses and it was almost instantly clearer and I could breathe! I highly recommend this procedure! Very pleased with the results.
  
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   Denise Purcell 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. I have been struggling with my TMJ for years. I came here a month ago and have been so happy with how they have taken care of me and put a plan into place. Awesome staff, clean office and great communication.
  
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   Shelby Jordan 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Dr. Gunnerson has been my dentist since he began his Payson business in 1997.  That tells you everything you need to know :)
  
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   Marie Mitchell 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. I had clicking and discomfort in my jaw which led me to Dr. Gunnerson and I will be forever grateful to find his clinic! I had so many questions and it can be very confusing figuring out what’s going on with your body and they made it so clear what was happening and developed a plan to help. Within the first few weeks I felt so much better and after 6 months my prior symptoms are gone. It feels incredible to have had their support throughout the process, everyone is so nice and accommodating! If you’re curious I highly recommend getting a consultation!
  
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   Anna Mia 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Mindy and the staff were very professional. I was diagnosed from my dentist with Lingual Frencetomy. It’s a condition where your tongue is held down by a tongue tie, and the tongue rest on the bottom of your mouth. Not many people know that the tongue is to rest at the roof of the mouth, a for my entire life I don’t know that. I’ve learn a lot of different breathing techniques, and tongue exercises that strengthen my tongue to eat and drink better; and breath better throughout the day. I think a lot of people should consider this if they have breathing problems to get assess if they have Lingual Frecetomy. Mindy educated me well within her scope of practice, and provide some great solutions to help with sleep. Thank you again for helping me with having great sleep, and feeling refresh during the day.
  
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   Stevemachine “Stevemachine” 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. I am very happy with the experience I had at Dr Gunnerson’s office. The staff were incredibly kind and helpful. Dr Gunnerson promised he would be able to fix my jaw and he did!!  I tried other doctors but they were unable to correct the issues. I’m so glad I went to this office. I would highly recommend anyone who has TMJ issues to talk with them. I’m certain you will get good results!
  
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   ClawsonTaylor1982 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Very nice people
  
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   Ron Kemper

We Look Forward
To Meeting You

Start your journey to better sleep and lasting relief. At The TMJ and Sleep Therapy Centre of Utah, we help you live pain-free and wake up refreshed. Reach out today to begin your transformation.

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(385) 446-4947

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(385) 458-3042 (Text Only)

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(855) 521-1331 (Fax)

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office@tmjsleeputah.com

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33 W 300 South Suite 1,
Payson, UT 84651