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Sleep & Breathing • Payson, Utah

Sleep Apnea

Snoring, gasping and waking unrefreshed are signs the airway is closing at night. We evaluate what’s happening, coordinate a sleep study when needed, then build your plan around the diagnosis — usually without CPAP or surgery.

TMJ & Sleep Therapy Centre International
Over 70 Centres
Located in 7 Countries
Decades
of Combined Experience
Tens of Thousands
of Patients Treated

Rest Better With Sleep Apnea Care

Sleep apnea can leave you tired all day and strain your heart, mood and memory. Once a physician has diagnosed your case, we build a non-CPAP treatment plan where that fits — custom appliances, myofunctional therapy and laser care chosen after a proper evaluation. Here is how you benefit:

Get personalized care tailored to your needs

Enjoy a better night’s sleep

Feel more energetic during the day

Lower your risk for related health problems

Improve your mood and reduce irritability

Experience fewer morning headaches

Patient positioned in the practice's 3D cone-beam CT scanner

Adults • Children

Dr. K. Cheyn Gunnerson pointing out a finding on a 3D jaw scan while a patient looks on

Sleep Apnea in Adults

Most adults we evaluate for possible sleep apnea turn out to have mild to moderate cases — often good candidates for appliance therapy instead of CPAP once a physician confirms the diagnosis.

How we treat it

Signs to watch for: loud snoring, gasping or pauses in breathing, morning headaches, dry mouth on waking, daytime fatigue, irritability or poor focus.

Mindy Lunceford, myofunctional therapist, guiding a young patient through a tongue and lip exercise

Sleep-Disordered Breathing in Children

A child’s airway is still growing, so we work with growth rather than against it.

How we treat it

Signs in children: restless sleep, mouth breathing, snoring, bed-wetting, trouble concentrating.

How the airway narrows during sleep

Open airway, collapsed (snoring) airway, and the airway held open with an oral appliance.

Diagram of an open airway, a narrowed airway during snoring, and the airway held open by an oral appliance

How an evaluation works

Three steps, in order. Nothing is recommended until the first two are done.

Request an evaluation

Tell us what you are experiencing, in your own words. Call, text or send a message and we will arrange a time.

A comprehensive assessment

We examine the jaw, muscles, airway, sleep and oral function together and review your history.

A plan built on the findings

We explain what we found and what is contributing, then recommend care that fits it.

Let Us Help You Breathe Easier and Sleep Better

Request an evaluation or call (385) 446-4947. We will find out what is happening to your airway at night, then help you breathe easier and sleep soundly.

Frequently Asked Questions About Sleep Apnea

If you’re struggling with CPAP compliance, a sleep apnea appliance may be a great solution. Oral appliances are custom-made devices that reposition the jaw to help reduce airway obstruction during sleep in appropriately selected patients. They’re quiet, compact, and often more comfortable—especially for mild to moderate cases of obstructive sleep apnea.

Effective treatment looks at both the oral and airway components of the condition, not CPAP in isolation. TMJ and Sleep Therapy Centre of Utah offers evaluation-based, custom options tailored to your case.

They can be connected. TMD and airway function are frequently linked — a misaligned jaw or poor oral posture can restrict the airway and make symptoms more severe for some patients. Addressing TMD alongside sleep apnea may contribute to better outcomes, particularly when oral appliance therapy is part of the plan.

TMJ and Sleep Therapy Centre of Utah offers comprehensive evaluations and therapy from a team focused on non-CPAP care, addressing both the cause and the symptoms of your sleep disorder.

Take a symptom assessment

A few minutes of questions to help you describe what you are experiencing. It is not a diagnosis; it gives us somewhere to begin.

Jaw, face or head pain

Jaw pain, headaches, or clicking when you chew may point to a TMJ disorder, or to something that interacts with it.TMJ Symptom Assessment

Snoring, fatigue or broken sleep

Snoring, gasping for air, or waking unrefreshed can be signs of a sleep-related breathing problem.Sleep Symptom Assessment

In their words