Myofunctional Therapy For TMJ Pain
At The TMJ and Sleep Therapy Centre of Utah, we understand how TMJ pain impacts your daily life. Our experienced team is here to guide you with proven, non-invasive treatments tailored to your needs.
Don’t wait—take the first step toward relief today.
Stop Your TMJ Pain With Our Myofunctional Therapy in Payson
Myofunctional therapy is an evidence-based treatment that improves tongue and facial muscle function, benefiting oral health. It helps with sleep apnea, TMJ disorders, teeth grinding, GERD, and swallowing issues. Typically performed by a certified therapist, most patients see improvements in a few sessions. It’s a great alternative to traditional treatments.
- Improve the appearance of the face by reducing wrinkles and improving muscle tone
- Increase functionality of the muscles used for eating, drinking, and speaking
- Reduce the risk of developing problems such as TMJ and sleep apnea
- Help people who have difficulty swallowing due to neurological conditions such as Parkinson’s disease
- Improves confidence and relaxation after treatment
Step 1
Schedule Your Appointment
Call (385) 446-4947 or make an appointment online with Payson’s number one TMJ and sleep dentist.
Step 2
Receive Treatment
Join us at our beautiful Payson practice to receive high-quality treatment that’ll leave you pain-free and with a good night’s sleep.
Step 3
Live a Life Transformed
After treatment with Dr. Gunnerson, you’ll have a new lease on life. Live your life to the fullest without pain or sleepless nights.
Our Treatment Approach
A personalized plan ensures that therapy addresses your specific needs.
Our therapy focuses on exercises that target the tongue, soft palate, and facial muscles.
Techniques include:
Jaw Relaxation Exercises
To reduce muscle tension.
Tongue Positioning
To support proper jaw alignment.
Breathing Techniques
To decrease stress-related muscle clenching.
Habit Modification
To eliminate behaviors that exacerbate TMJ symptoms.
Start Your Journey To Better Sleep
If you struggle with snoring or have been diagnosed with sleep apnea, myofunctional therapy could be the key to restful nights. Reach out to us to learn more about how this therapy can fit into your treatment plan.
Doctor & Customer Approved
Trusted By Our Many Patients
Meet Dr. K. Cheyn Gunnerson
Your TMJ & Sleep Apnea Dentist in Payson, UT
Dr. K. Cheyn Gunnerson is a clinician dedicated to helping people reclaim comfort, balance, and better sleep through advanced TMJ and sleep therapy. With a deep understanding of how airway, muscle, and joint function work together, he takes a whole-body approach to restoring natural alignment and long-term wellness.
As a graduate of the Oregon Health & Science University School of Dentistry, where he excelled in the top five percent of his class, Dr. Gunnerson has invested thousands of hours in post-graduate education to ensure he provides top-tier care to his patients in Payson.
Known for his approachable style and genuine care, Dr. Gunnerson believes that healing starts with understanding, not just treating symptoms. His work blends clinical precision with real-world practicality, helping patients experience life free from the pain, tension, and fatigue that often go unnoticed for years.
Whether in the clinic or behind the podcast mic, his goal is simple: to help people breathe better, sleep better, and live better.
Meet Dr. K. Cheyn Gunnerson
Your TMJ & Sleep Apnea Dentist in Payson, UT
Meet Dr. Valenzuela
Empowering Health Through Restful Sleep and Whole-Body Wellness
Dr. Valenzuela is a triple board-certified physician who focuses on helping pediatric and adult patients achieve optimal health through quality sleep and a general approach to wellness. With a focus on sleep and its impact on overall well-being, Dr. V is dedicated to helping individuals feel well-rested and refreshed, every single day.
Meet Dr. Valenzuela
Empowering Health Through Restful Sleep and Whole-Body Wellness
Dr. Valenzuela is a triple board-certified physician who focuses on helping pediatric and adult patients achieve optimal health through quality sleep and a general approach to wellness. With a focus on sleep and its impact on overall well-being, Dr. V is dedicated to helping individuals feel well-rested and refreshed, every single day.
Meet Dr. Mindy Lunceford
Your Myofunctional Therapy Specialist & RDH in Payson, UT
Since graduating from Dental Hygiene school in 1997, I've been on a mission to help smiles shine a little brighter and lives feel a little healthier. In 2020, I added myofunctional therapy to my toolkit, blending science and care to support both kids and adults on their path to better health. There's nothing quite like seeing someone thrive-and knowing you played a small part in that transformation. I've been joyfully married since 1995, and life has blessed us with five amazing adult children and two sweet grandchildren who keep our hearts full and our schedules delightfully busy. When I'm not working, you'll likely find me with soil on my hands in the garden, a spoon in my hand in the kitchen, or a suitcase by the door—ready for the next adventure. I have a soft spot for baking (especially with real, high-quality vanilla), musicals, cozy theater nights, and wandering through beautiful places. Switzerland and Japan are among my favorite travel destinations, but a piece of my heart will always belong to Grenada, West Indies, where I lived for nearly two years. My favorite holiday is Thanksgiving-because food, family, and gratitude are the best combination. I believe caramel apples are a perfectly acceptable snack at any time of year, that shrimp and steak are better when shared, and that nothing beats the flavor of a sun-warmed, freshly picked peach. And if you ask me what my favorite color is, I'll say: the colors of sunrise and sunset—because that's when the world feels most magical.