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Payson, Utah

Neck Pain & Posture

Neck tightness that keeps coming back can be connected to the jaw. We look at how your jaw, posture and airway work together, then build a plan around what we find, without surgery.

TMJ & Sleep Therapy Centre International
Over 70 Centres
Located in 7 Countries
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of Combined Experience
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Care for Neck and Shoulder Tension

Neck pain is one of the most common symptoms we see alongside a jaw problem. The muscles that steady your jaw share attachments with the ones holding up your head, so when the bite is off or the joint is irritated, the neck can end up taking on work it wasn’t meant to do.

Common neck symptoms we evaluate include:

Tightness that builds through the day

Trouble turning your head or looking up

Pain spreading into the shoulders

Aching at the base of the skull

Soreness that worsens with clenching

Dr. K. Cheyn Gunnerson checking a patient's jaw movement as she opens her mouth

One chain, from jaw to shoulder

The jaw muscles and the muscles stabilising your head and neck pull on the same structures. When one side overworks to compensate, the strain can travel down the cervical spine.

Diagram of the jaw muscles and the cervical muscles sharing attachments down the neck

Signs • Causes • How We Evaluate and Treat

Dr. K. Cheyn Gunnerson palpating the jaw joint just in front of a patient's ear as she opens her mouth

Signs You May Notice

Neck pain tied to the jaw tends to follow a pattern rather than arrive after one injury.

Signs to watch for

Also common alongside: headaches, jaw clicking, disturbed sleep.

A patient looking at her own 3D airway and jaw scan on the monitor during her evaluation

How the Jaw May Be a Factor

Persistent neck tension usually has more than one contributor, and the jaw is the one most often missed.

What contributes

Why the jaw: the muscles that move it share attachments with those that steady the head, so strain in one can show up in the other.

Dr. K. Cheyn Gunnerson examining a patient's temple muscles during an evaluation

How We Evaluate and Treat It

We work out which of those is loading your neck before we treat anything.

How we treat it

We coordinate care: we work with your physical therapist or chiropractor when the neck needs hands-on treatment too.

Find Out What Is Straining Your Neck

If the stiffness keeps returning and stretching has stopped helping, the jaw may be the reason. Call (385) 446-4947 and we will take a look.

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Frequently Asked Questions About Neck Pain and TMJ

It can, for some patients. The muscles that control your jaw share attachments with the ones supporting your head and neck. When jaw movement is unbalanced, those muscles may hold extra tension through the cervical region, which can show up as soreness and stiffness.

Chewing and long stretches of talking use the same muscle groups that steady the neck. If the jaw joint is already strained, those muscles can tighten and tire faster, and discomfort can settle into the neck.

Often, yes. Forward head posture and long hours at a desk load the jaw and the cervical muscles at the same time. Correcting posture alone rarely settles it, which is why we look at jaw position and airway together.

Care is built around what the evaluation finds, and may include an oral appliance, laser therapy, muscle release or myofunctional therapy. The aim is to take the load off the muscles rather than manage the ache.

TMJ and Sleep Therapy Centre of Utah evaluates neck pain that may be connected to the jaw, with care aimed at the underlying factors we find, without surgery.

Take a symptom assessment

A few minutes of questions to help you describe what you are experiencing. It is not a diagnosis; it gives us somewhere to begin.

Jaw, face or head pain

Jaw pain, headaches, or clicking when you chew may point to a TMJ disorder, or to something that interacts with it.TMJ Symptom Assessment

Snoring, fatigue or broken sleep

Snoring, gasping for air, or waking unrefreshed can be signs of a sleep-related breathing problem.Sleep Symptom Assessment